I first experienced Yoga in 1996, but my true passion for it intensified in 2007 under the guidance of an inspired teacher, which in turn inspired my journey through the Rolf Gates (www.rolfgates.com) 200 hour teacher training program in the summer of 2008.

After I completed my 200 Hour Certification with Rolf Gates in 2008 I did an additional 300 Hour certification through the Asheville Yoga Center in Asheville, North Carolina. (www.youryoga.com) allowing me to receive my 500 RYT Certification through the Yoga Alliance. I have been very fortunate to be able to have trained under some amazing teachers such as Cora Wen, Leslie Kaminoff, Scott Blossom, Doug Keller, Paulie Zink, and others. My primary teaching styles are Vinyasa Flow Yoga and Yin Yoga.

Practicing and teaching yoga is both challenging and rewarding and has brought a strength and inner calmness to my daily life. I hope to share my growth and experience with others so that they too can achieve the same inner calmness and strength.